Longevity Medicine & Preventive Health Care in Vancouver, BC
advanced health coaching for long term results.
Biomarkers that matter. Skip the noise.
Our Services
HealthSpan Metrics
Your health leaves clues—often long before you feel symptoms. Our Biomarker Program is designed to help you understand what’s happening beneath ...
Performance Recovery Planning
Surgery, illness, and injury can disrupt momentum—professionally and personally. Whether you’re planning an elective procedure or recovering from an unexpected illness or injury ...
Executive HealthSpan
Executive Healthspan Leadership Longevity Audit is an on-site, physician-led longevity experience for senior leadership teams and business owners who...
Sleep Optimization
Sleep is one of the most powerful foundations for long-term health—and when it’s consistently disrupted, the effects can ripple through the entire body...
Staying in the game
For highly active clients and masters level athletes—performance isn’t the goal at the expense of longevity. This program helps you train hard ...
Augment Health
Our most complete offering, this program provides an in-depth, physician-led evaluation of your current health and future risk—designed ...
Comprehensive Health & Longevity Assessment
A physician-led, in-depth evaluation designed to give you a clear understanding of your current health—and your ...
Dr. Stenstrom is an MD, PhD, lifelong clinician-scientist and turns cutting-edge research into clear, actionable guidance.
Dr. Stenstrom is a practicing ER physician as well as a renowned researcher. As well as being a medical doctor he also has a PhD in research methodology From McGill University and this enables him to critically appraise the longevity literature. This enables him to apply therapies that actually work.
Our Mission
To provide clients with a personalized, evidence-based roadmap to healthy aging — built for real life and busy schedules. We pair clear priorities with supportive accountability, so progress is practical, sustainable, and measurable over time. We incorporate the most cutting-edge, state of the art longevity innovations in an evidence-based fashion.
Precision Health Assessment
Every program begins with a comprehensive evaluation of your metabolic, cardiovascular, hormonal, cognitive, and performance health. Using advanced biomarker analysis and clinical expertise, we interpret your data in context—creating a personalized, evidence-based roadmap designed to reduce risk and optimize long-term vitality.
Advanced Biomarker Testing
Hormone & Metabolic Review
Cardiometabolic Risk Assessment
Wearable Data Integration
Personalized Longevity Planning
Evidence-Based Medical Oversight
Ongoing Health Optimization
Longevity is not a one-time intervention—it requires continuous refinement. We track biomarkers, sleep quality, recovery metrics, and performance indicators over time to measure improvement and adjust your plan proactively. This dynamic approach ensures sustained progress, accountability, and measurable gains in healthspan and resilience.
Dr. Rob Stenstrom
MD, PhD, CCFP-EM
Dr Rob Stenstrom is a Clinical Professor in the Department of Emergency Medicine at the University of British Columbia. He is residency-trained in emergency medicine, and a practicing emergency physician at St Paul’s Hospital in Vancouver. He completed his M.D. at McMaster University, family and emergency medicine residency at the University of Ottawa, and Ph. D in Biostatistics and Epidemiology at McGill University. Dr. Stenstrom is an Investigator, Edwin Leong Center for Healthy Aging, University of British Columbia and a Scientist with the Center for Advancing Health Outcomes.
Research Director & Senior Researcher
UFC Ringside Medical Director
CrossFit Level 1 Coach
Live Well. Live Longer.
Taking care of the things that matter, so you can spend the time with the people that matter most.
Global Coaching, Personalized
for Remote Clients
Wherever you live, access to expert longevity guidance should be seamless. Through secure virtual consultations, structured digital health programs, and telehealth services where appropriate, I deliver personalized, evidence-based strategies that transcend geographic boundaries while respecting local care regulations.
Areas We Serve
Taking care of the things that matter, so you can spend the time with the people that matter most.
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Our Services
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- info@healthspanmaximized.com
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